Supporting your child's healthcare journey from diagnosis and beyond.
Receiving a diagnosis for your child can feel overwhelming. Between specialist appointments, hospital visits, referrals, medications and endless paperwork, it's easy to feel like you're constantly trying to keep up.
Our Health Journey was created by a mum who has walked this path herself.
Designed specifically for parents and caregivers, this beautifully organised journal keeps everything in one place, helping you feel more prepared, more confident, and more in control throughout your child's healthcare journey.
Whether your child has a visible difference, a chronic medical condition, or complex healthcare needs, this journal has been thoughtfully designed to support you every step of the way.
• Appointment records
• Medication tracker
• Treatment timeline
• Hospital admission log
• Surgery record
• Laser treatment tracker
• Growth and development tracker
• Symptom diary
• Questions for your specialists
• Healthcare team contacts
• Medicare and referral tracker
• School communication log
• Space for notes and important information
More than just a planner, Our Health Journey becomes a keepsake of your child's strength and resilience. A place to record milestones, celebrate progress, and look back on just how far you've come.
Because no parent should have to navigate their child's healthcare journey alone.
How to Use Your Editable Journal
Thank you for downloading Our Health Journey 💜
To make sure your journal entries save correctly, please follow these simple steps before you begin.
1. Download the Journal First
Please do not complete the journal in your web browser (such as Chrome, Safari, or Edge).
Instead:
Download the PDF to your computer, tablet, or device.
Save it before opening it.
This will ensure all of your entries can be saved correctly.
2. Open It in a PDF App
For the best experience, open your journal using a dedicated PDF application.
Computer (Windows/Mac):
Adobe Acrobat Reader (Free)
iPad or Tablet:
Adobe Acrobat
GoodNotes
Notability
Xodo (Android & iPad)
3. Start Filling It In
Simply click or tap on any text field or blank space to begin typing.
You can:
Type directly into the journal
Save your progress
Close the file and come back later
Print it at any time if you'd prefer a handwritten copy
4. Save Your Progress
Remember to save your journal regularly while you're working on it.
When you're finished, save a copy with a new name (for example, "My Facing Forward Journal") so your completed version is always safe.
Thank you for supporting Facing Forward Australia. I hope this journal becomes a helpful companion throughout your journey. 💜
Supporting your child's healthcare journey from diagnosis and beyond.
Receiving a diagnosis for your child can feel overwhelming. Between specialist appointments, hospital visits, referrals, medications and endless paperwork, it's easy to feel like you're constantly trying to keep up.
Our Health Journey was created by a mum who has walked this path herself.
Designed specifically for parents and caregivers, this beautifully organised journal keeps everything in one place, helping you feel more prepared, more confident, and more in control throughout your child's healthcare journey.
Whether your child has a visible difference, a chronic medical condition, or complex healthcare needs, this journal has been thoughtfully designed to support you every step of the way.
• Appointment records
• Medication tracker
• Treatment timeline
• Hospital admission log
• Surgery record
• Laser treatment tracker
• Growth and development tracker
• Symptom diary
• Questions for your specialists
• Healthcare team contacts
• Medicare and referral tracker
• School communication log
• Space for notes and important information
More than just a planner, Our Health Journey becomes a keepsake of your child's strength and resilience. A place to record milestones, celebrate progress, and look back on just how far you've come.
Because no parent should have to navigate their child's healthcare journey alone.
How to Use Your Editable Journal
Thank you for downloading Our Health Journey 💜
To make sure your journal entries save correctly, please follow these simple steps before you begin.
1. Download the Journal First
Please do not complete the journal in your web browser (such as Chrome, Safari, or Edge).
Instead:
Download the PDF to your computer, tablet, or device.
Save it before opening it.
This will ensure all of your entries can be saved correctly.
2. Open It in a PDF App
For the best experience, open your journal using a dedicated PDF application.
Computer (Windows/Mac):
Adobe Acrobat Reader (Free)
iPad or Tablet:
Adobe Acrobat
GoodNotes
Notability
Xodo (Android & iPad)
3. Start Filling It In
Simply click or tap on any text field or blank space to begin typing.
You can:
Type directly into the journal
Save your progress
Close the file and come back later
Print it at any time if you'd prefer a handwritten copy
4. Save Your Progress
Remember to save your journal regularly while you're working on it.
When you're finished, save a copy with a new name (for example, "My Facing Forward Journal") so your completed version is always safe.
Thank you for supporting Facing Forward Australia. I hope this journal becomes a helpful companion throughout your journey. 💜
